Do you have a nagging problem that you just can't seem to get over and hope that hypnosis can help you get past it? Maybe you have a habit you want to break. Maybe you are having trouble recovering from a break-up, or a professional set-back. Or you did something you regret and can't seem to get over it, no matter how hard you try.
Read moreA Mantra For Overwhelm and Stress
The goal of this mantra is to retrain your thoughts to accept the situation and then introduce an alternate, more positive perspective. This mantra can be used at anytime, even in a meeting. Just take deep breaths and say the mantra in your mind.
Read moreHow Hypnotherapy Helped Me Get Rid of Chronic Fatigue for Good
“I had negative residue from the chronic illness knocking around in my mind, trying to make me sick again. These thought patterns were something I had picked up while I was sick. Now that I was feeling better, they should have gone away, but were still there.”
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